Heal Thyself

You know it's a refreshing summer snack to nosh on, but cucumbers are also a remedy for rosacea, the facial redness condition. Primarily composed of water, it's no wonder the vegetable is known for its hydrating powers. Cucumbers are rich in vitamin C, silica and caffeic acid as well, which soothe skin irritations, ease signs of swelling and leave a glowing complexion year-round.

The most popular recipe to treat rosacea: puree and mix cucumber slices with several tablespoons of yogurt. For those suffering from ocular rosacea, simply placing chilled slices over the eyes for 15 minutes can calm splotchiness.

In Other News:

Other Fiery Fixes:
Herbal remedies abound: Licorice, feverfew and that perennial cure-all, green tea, have also proven to calm the crimson flush brought on by rosacea.

On Pins and Needles:
If you're not the type to be squeamish over needles, acupuncture is a viable treatment option for rosacea as well, by coaxing open facial channels, which in turn alleviates symptoms.

Seasonal Slump:
A survey of 1,190 rosacea patients found that hot summer days and harsh winter winds pose major problems for sufferers, and extra precautions should be taken.